Burnsby recognizes the unique challenges faced by college and university students in balancing academic
pressures, work commitments, and personal well-being. Our mission is to empower students to navigate their
educational journeys while prioritizing their mental health. Our mobile app offers a range of resources,
including stress management tools, self-care strategies, and community support features, all designed to
combat burnout and promote a healthier work-life balance. We believe that thriving in school and work is
possible, and we're here to provide the support and tools needed to achieve it. Together, let's build a
resilient community focused on well-being and success.
FAQ
What is Burnsby?
Burnsby is a mobile app designed specifically for college and university students to help manage stress,
prevent burnout, and promote mental well-being. It offers resources, tools, community support, and
online therapy options to enhance your academic and personal life.
How does Burnsby help with burnout?
Burnsby provides a variety of features, including stress management techniques, organized schedules,
personal alarms, and access to online therapy. These resources equip you with
strategies to reduce stress and maintain a healthy balance in your life.
Is Burnsby free to use?
Burnsby is free to download and use, with many features available at no cost. Online therapy may involve
a fee, but we strive to offer affordable options for students who need professional support.
How can I track my mental health progress with Burnsby?
The app includes a stress tracker that levels your need for a break according to any work or school
related activities you record
through the calendar. This helps you identify patterns and monitor your progress toward better mental
health.
What if I need professional help?
Burnsby provides access to online therapy with licensed professionals. This ensures you have options for
immediate help when you need it, alongside valuable
resources for self-care.
How can I provide feedback about the app?
We welcome your feedback! You can share your thoughts and suggestions directly through the app or by
contacting us via our social media platforms. Your input is invaluable in helping us improve Burnsby.
Is my data safe with Burnsby?
Yes, your privacy is important to us. Burnsby uses secure encryption and follows strict data protection
guidelines to ensure your information remains confidential and safe.
Feel free to modify any part further to suit your app's specific features!
